http://www.ncbi.nlm.nih.gov/pubmed/21055874
As a cognitive neuroscientist and Soto Zen Buddhist, I find these studies fascinating (see link). Does anyone have any experiences (on and off of the cushion) relevant to pain they would like to share? Personally, I find that my threshold for discomfort in my hips and feet while sitting in zazen for long periods has increased. I believe that zazen has invaluable potential if applied to our soldiers as a means for managing physical and psychological discomfort (and the interaction of the two).
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1 comment:
Very nice suggestion to look for. Thank you.
Houston Pain Management
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